Jay Janicki, LPC, NATC, ADHD-CCSP
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Jay Janicki, LPC, NATC, ADHD-CCSP ❃
“I began early adulthood feeling so lost and unsure, switching majors before finding my passion in psychology. I dropped out of college twice, taking two separate gap years trying to figure out what I wanted to do. The first time I dropped out, I had ran away from my own life for too long before I caught up with myself — you always bring you with you, no matter where you land. I was pre-med, art therapy, nursing… all things that I thought I wanted.
The truth was, I had zero idea what I wanted, so I went by what anyone in my life wanted. People-pleasing was my default for quite some time. My own mental health was suffering because of doing what I thought was right for me, but was really only right according to everyone else. The second gap year, I landed in IOP and in the beginning, I started wondering what I was going to do: 21, dropped out of college twice, lost, shell of a human being. IOP gave me the strength to take the risk, and as fate would have it, there was a job fair at a local inpatient psych hospital and I got a job as a tech. It changed my life, and I knew this was it for me. I met people who I still call my mentors today and worked there while finishing undergrad. Eventually, I graduated with a BS in Psychology from Penn State in 2018 and went straight into graduate school, finishing with my MA in Counseling from Arcadia University in 2021.
All of this to say: I’ve been so unsure of myself so many times throughout the years in so many different areas of my life. And I love bringing my lived experience into the therapy space! Becoming a therapist has been a journey, but I feel so blessed to be able to support the clients I have on my caseload. I feel honored that some have chosen to follow me throughout the years and that we’ve gotten to watch each other grow - it’s the best part of this work!”
Jay offers individual, couples/relationship, and group therapy. The power of group therapy is something they feel very passionately about & they’ve seen so much healing take place. Jay Janicki primarily works with 2SLGBTQPIA+ identifying folx and specializes in narcissistic abuse, chronic pain & illness, and ADHD & neurodivergence. They also provide gender affirming care letters and Adult ADHD Assessments, as well as licensure supervision and clinical consultation.
“I identify as a white, nonbinary lesbian. I believe that therapy is inherently political. Therapy should be accessible for all, which is why sliding scale is such an important value of Janicki Holistic Healing. It is crucial for me to emphasize that this practice is rooted in anti-capitalist and anti-racist as core values, as well as uplifting, supporting, and amplifying queer helpers and healers. Therapy should be accessible for all, which is why sliding scale therapy is a core pillar of this practice.”
What Jay specializes in & who They see:
🌸 Narcissistic abuse recovery
🌸 Working with LGBTQIA+ folx
🌸 ADHD/neurodivergence
🌸 Trauma, PTSD, & religious trauma
🌸 Anxiety & panic
🌸 Working with other therapists and health professionals
🌸 Working with folx who want to stop people-pleasing and choose themselves
VALUES & APPROACH
“I love being a therapist and watching people grow over the years of work we do together, it’s my favorite part of this type of work. This is all so important to me and I want to share my experience to help you grow, reach your goals, and genuinely feel at home within yourself. There truly is no better feeling. I will always honor your identity, your story, your pain. I believe this work is deeply relational in nature and rapport is extremely important in order to build a trusting, therapeutic relationship. If you work with me, you will know how deeply cared for you are in the therapeutic space.”
“It was in the mistakes, the falling on my face, all of the failures that needed to happen in order to bring me to where I am today. And I want to take all of that pain and give that pain purpose — helping and guiding others through difficult life transitions and experiences.”
-Jay
Jay’s Philosophy:
“Whether you’re struggling with narcissistic abuse, gender identity and sexuality, relational trauma, adhd, difficulty in relationships, career, or education:
I can help you live.”
Featured in:
2024
2025
2026
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Narcissistic Abuse
LGBTQIA+ folx & gender affirming care
Chronic Pain/Chronic Illness
Working with other therapists or helpers
ADHD/neurodiversity
Certified Narcissistic Abuse Treatment Clinician
Certification Number: 714014
Certified ADHD Clinical Service Provider
Certification Number: 677843
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Delaware - PC-0011745
Florida, TLHT Licensed Mental Health Counselor - TPMC7480
Maryland - LC15382
Pennsylvania - PC016440
North Carolina coming soon!
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I feel that every client is different. Therapeutically, I tailor treatment that will best fit the clients needs, which requires me to draw from multiple modalities. Here are some that I pull from:
Psychodynamic, relational
Narrative therapy
Systems approach
Antagonism-informed framework
Lived experience
IFS/parts work informed
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Individual therapy - $160
Couples/relationship therapy - $200
Group therapy - $50
Adult ADHD Screening & Evaluation - $650
Gender affirming care letters - sliding scale, email us if you have concern for cost!
Accommodations/ESA letter-writing: $50-100
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BS in Psychology - Penn State University, 2018
MA in Counseling - Arcadia University, 2021
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Going to concerts
Quality time with my spouse and our dogs, Delta & Honeybee
Spending time with friends & family
Playing the bass
Writing
Watching reality TV
Plants! My two favorites are Monsteras & African Violets
I love Philly football. GO BIRDS!